Instructions for Application
For use as a HOT pack: TO MICROWAVE: Place room temperature gel pack in microwave for 55 seconds at full power (750 watts). Remove pack from microwave with caution. Knead pack to distribute heat evenly. For additional heat, reheat pack in microwave for 10 seconds. Do not exceed 65 seconds total heating time. Place in sleeve or wrap with towel and apply to desired area for 30 minutes. Remove and leave area uncovered for 60 minutes. Microwave ovens vary in wattage output. Some may heat at a faster or slower rate.
TO BOIL: Bring 4 quarts of water to a boil. Remove water from heat and immerse room temperature gel pack. After 40 seconds use tongs to remove the gel pack from water. Knead pack to distribute heat evenly. Place in sleeve or wrap with towel and apply to desired area for 30 minutes. Remove and leave uncovered for 60 minutes.
For use as a COLD pack: TO FREEZE: Place gel pack in freezer for minimum of 2 hours. Remove pack from freezer. Place in sleeve or wrap with towel and apply to desired area for 30 minutes. Remove and leave area uncovered for 60 minutes.
Carefully read all instructions and warnings located on gel pack before use. Misuse may cause burns or may damage or destroy the product.
Do not place product directly on skin. Do not puncture or strike pack in any manner. Do not use if punctured, torn, or leaking. For external use only. Individuals with circulatory problems should use only at the direction of a physician. Do not apply to broken skin.
If accidently swallowed, consult a physician or Poison Control Center immediately. If contents inside pack come into contact with skin, wash area with mild soap and water to avoid irritation. If contents inside pack come into contact with eyes, flush thoroughly with water and consult a physician.
Pack may be stored at room temperature or in freezer. If you store the pack in the freezer, ensure pack returns to room temperature before heating and using the pack.
Water, propylene glycol and arctic gel.